About Therapy

Therapy is a process by which a trained clinician and a client work together to understand thoughts, feelings, and behavior patterns that lead to negative outcomes.

Over the course of the therapeutic relationship, clients learn skills and implement changes which allow them to lead a higher quality of life.

No matter what is ailing you right now-- whether trauma, depression, anxiety, conflict or more, professional therapy can help. There is a path forward.

About My Practice

My name is Josh Gorelick. I have a MA in Clinical Mental Health Counseling and previously operated a non-profit in Charlotte.
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I work with individual adults, adolescents, and groups. I use natural environments to help men heal, define their values, and show up in the world as better boys, men, and fathers.
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Therapy with me does not mean lying on a couch... It means being skilled and action oriented, and making change aligned with your goals. I've worked with clients from all different walks of life, and would be happy to tell you more about how it'd work.

Please reach out if you have any questions or would like to speak.